Health Counseling & Coaching Services
Health coaching has come into existence out of sheer need for knowledgeable and dedicated leaders in the health and wellness space. Many people today, especially in the western world, are suffering from chronic illnesses and are not living up to their health potential. Unhealthy diets, lack of physical activity, and inattention to psychological health are areas of concern for much of the population. Health coaches can help.
Health Coaches are Certified Health Professionals
Health Coaches learn how to best educate their clients and empower them to create wellness plans that work for their families and lifestyles. They also learn how to listen carefully to clients’ concerns and how to best motivate individuals and families to stick to their programs and achieve their wellness objectives.
Health Coaches Consider Your Specific Needs and Goals
Many medical professionals have pre-established treatment plans for all of their patients. While there are certain benefits to such an approach, we have all come to realize that our bodies are unique and that, while our symptoms may be identical to someone else’s symptoms, the underlying cause could be very different.
Private Counseling Sessions
A health coach is your partner in your wellness journey and will meet with you frequently to check on your progress. Regularly scheduled meetings (usually bi-weekly, monthly or as needed) are designed to foster a relationship between you and your coach, hold you accountable, encourage your progress, and resolve any challenges or questions you have.
Health coaches are able to utilize video chat technology to meet with their clients remotely. That means you can check in with your coach from home or work. Private face to face counseling is available.
Do I Need a Health Coach?
Everyone needs a partner to hold them accountable and encourage them in their wellness goals. If you don’t already have someone like this in your life then, yes, a health coach could be a wise investment. Looking for a health coach is also a great idea for those who may have plenty of support, but who lack a personalized plan.
Health Coaches are also great matches for:
- people embarking on ambitious wellness plans
- people who have not been able to meet health objectives in the past
- people who require lifestyle changes to support medical intervention of illnesses
- pregnant women
- parents who want to align the wellness goals of all family members
Health coaches are leaders, problem solvers and encouraging individuals, with a keen interest in wellness and genuine concern for their clients’ wellbeing.
Health - Lifestyle - Attitude - Nutrition - Exercise
Balanced Approach to Wellness
When approaching healthy living and health concerns in a customized and holistic manner, health coaches are able to educate you on simple, sustainable lifestyle changes that could improve your overall wellness.
Life is Great! Live Healthy and Happily!